Exploring the Autoimmune Protocol Diet (AIP): A Healing Approach to Autoimmune Health

Vegetables on a plate on a wooden table

The Autoimmune Protocol (AIP) diet is a therapeutic approach that aims to reduce inflammation, support gut health, and manage autoimmune conditions. By eliminating potentially inflammatory foods and focusing on nutrient-dense, healing foods, the AIP diet provides a framework for individuals seeking relief from autoimmune symptoms. In this blog post, we will delve into what the […]